Huge “shout -out” to PBA30 Atlanta and Alicia Steele for continuing to show the T-Tapp for Healthy Hormones documentary! I am seeing so many people strongly resonating with the message of T-Tapp. The message of using the power of mindful movement to bring the body into balance!
T-Tapp balances blood sugar which balances the hormone insulin. T-Tapp also balances the muscles in our body which have been imbalanced due to poor movement patterns, stress, injury and even other exercise and/or sports programs.
T-Tapp centers around healthy spinal health. The spine is your central nervous system. Unkink the spinal hose and watch all your other body systems begin to come into balance.
One of those systems is the endocrine system. This is why T-Tapp helps us balance our hormones at all ages and genders.
I have had the honor of working with several women recently who just found out about T-Tapp by watching the PBA30 show. They came to experience the power of T-Tapp. After doing just the first move, the look on their face has been so amazing. They are in shock. How could that small amount of movement create so much heat in their body and make them feel so good? It’s called the power of mindful movement and muscle activation!
They are not the same person when they leave the studio. Their face looks so much more relaxed. They are standing taller and their posture is completely changed. But even more important is the look of gratitude. They realize they have found what they had been searching for. A tool they can use to create a healthy body and mind for the rest of their life!
If you aren’t sure where to begin your T-Tapp journey, contact me and together we will create a plan just for you!