Teresa tap Archives - T-Tapp | T-Tapp Exercise Program | Ttap | Motivation To Lose Weight | Help To Lose Weight | workout exercises | burn fat diet | how to lose stomach fat | best way to lose belly fat | fat burning workouts | weight loss coaching | weight loss for diabetes | Blood Sugars | Control Blood Sugar Levels | emotional eating | stress eating

Teresa tap

July 4, 2019

What Do Swing Dancing And T-Tapp Have in Common??

  What Do Swing Dancing And T-Tapp Have in Common?? Master T-Tapp Trainer and Swing Dancer Kiona Leon!   Kiona Leon is a Master T-Tapp Trainer […]
June 19, 2019

T-Tapp Hoe Down Count Challenge

  T-Tapp Hoe Down Count Challenge   T-Tapp Hoe Down is a signature T-Tapp move.  It is a 3 minute move that will tighten and tone […]
October 8, 2018

Teresa Tapp’s Celebration of Life 2018

  Teresa Tapp was a brilliant fitness and health visionary.  She created and developed the T-Tapp Workout and method of movement.  This workout has inspired thousands […]
January 6, 2014

2 Keys To Weight Loss Success…Consistency and Patience!

2 Keys To Weight Loss Success…Consistency and Patience   Have you ever noticed people who are always “on a diet” are rarely all that lean?  That […]
November 22, 2013

Tighten Your Belly Using Your Hands and Feet!

    Tighten Your Belly With Your Hands and Feet!!   Tighten Your Belly With Your Hands and Feet??? When I first started doing the T-Tapp […]
November 20, 2013

The Healing Energy of the T-Tapp Community!

    The Healing Energy of the T-Tapp Community!   For the past 12 years I have attended The T-Tapp Annual Fitness Retreat.  I was there […]
July 8, 2013

3 Moves To Super Charge Fat Burning!

  3 T-Tapp Moves To Super Charge Your Fat Burning! Want 3 moves that will super charge your fat burning??? Want to know one reason T-Tapp […]
June 20, 2013

T-Tapp Eases Pain of Fibromyalgia!

T-Tapp Eases The Pain of Fibromyalgia! T-Tapp helps ease fibromyalgia Symptoms! T-Tapp is a method of movement that incorporates many principles.  One is it’s ability to […]
June 5, 2013

T-Tapp Helped Jan lose 7 inches and Hold Back Her Scoliosis!

T-Tapp helped Jan lose 7 inches and hold back her scoliosis! T-Tapp helps with Scoliosis! T-Tapp  helped Jan lose 7 inches since November (6 months) while […]
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