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t-tapp workout

April 16, 2019

T-Tapp Best Results with Fascia Fitness

  T-Tapp BEST Results with Fascia Fitness!   Have you been doing your T-Tapp Workout and not getting the results you were hoping for?  OR have […]
March 20, 2019

T-Tapp Tips! Lose 2 Inches in Arms in 2 Weeks!

  T-Tapp Tips!  Lose 2 Inches in Arms in 2 Weeks!   Todays T-Tapp Tips!  Lose 2 inches in arms in 2 weeks! Would you like […]
December 11, 2018

T-Tapp Hoe Downs! Change the Count for a Better Brain and Body!

T-Tapp Hoe Downs! Change The Count for Better Brain and Body!   T-Tapp Hoe Downs are a fabulous 3 minute move created by Teresa Tapp to […]
October 8, 2018

Teresa Tapp’s Celebration of Life 2018

  Teresa Tapp was a brilliant fitness and health visionary.  She created and developed the T-Tapp Workout and method of movement.  This workout has inspired thousands […]
September 4, 2018

T-Tapp Featured in “First For Women”

T-Tapp Featured in “First for Women” T-Tapp Healed Her Back  While Losing 11 Inches T-Tapp is featured in the September 24, 2018 edition of First for […]
September 9, 2016

Brush Away Your Batwing Arms and Side Saddles!

  Brush Away Your Batwing Arms and Side Saddles!   When I first started teaching T-Tapp, I never shared information about our amazing “CRT System”.  CRT […]
August 23, 2016

T Tapp tip! How to do Hoe Downs

T-Tapp Tips!  How To Do Hoe Downs!   Have you heard of this crazy T-Tapp move called Hoe Downs?  If not…you might just want to stick […]
July 13, 2016

T Tapp Tips! Get Rid of Arm and Back Pudge!

    T Tapp Tips!  Get Rid of Arm and Back Pudge!   Have you been doing T Tapp but not getting quite the results you […]
July 11, 2016

Designing Your Unique Body!

    Designing Your Unique Body! If you could design your unique body, what would you like it to look and feel like?  This is an […]
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