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t-tapp workout

October 22, 2019

3 Great Moves To Get Thigh Gap!

  How To Get Thigh Gap! 3 Moves to Trim Your Inner Thighs!   How to get Thigh Gap! Inner thighs are one of the hardest […]
October 22, 2019

10 Minute Workout for Baby Boomer Women

  10 Minute Workout for Baby Boomer Women!   Looking for a 10 minute workout that is easy to do but also EFFECTIVE?  This 10 Minute […]
September 3, 2019

10 Minute Total Body Workout for Beginners!

  10 Minute Total Body Workout For Beginners! Would you love to have a 10 minute total body workout for beginners?  A “do able” yet effective […]
July 5, 2019

Want to Lose 11 inches in 3 Days?

  Want to Lose 11 Inches in 3 Days? YES YOU CAN!!   Catherine Smith did it!  But wait until you hear her whole healing journey… […]
July 4, 2019

What Do Swing Dancing And T-Tapp Have in Common??

  What Do Swing Dancing And T-Tapp Have in Common?? Master T-Tapp Trainer and Swing Dancer Kiona Leon!   Kiona Leon is a Master T-Tapp Trainer […]
June 20, 2019

What is the T-Tapp Method?

  What is The T-Tapp Method?   Teresa Tapp created a brilliant workout she called T-Tapp and the tagline read – MORE than a workout!  She […]
April 16, 2019

T-Tapp Best Results with Fascia Fitness

  T-Tapp BEST Results with Fascia Fitness!   Have you been doing your T-Tapp Workout and not getting the results you were hoping for?  OR have […]
March 20, 2019

T-Tapp Tips! Lose 2 Inches in Arms in 2 Weeks!

  T-Tapp Tips!  Lose 2 Inches in Arms in 2 Weeks!   Todays T-Tapp Tips!  Lose 2 inches in arms in 2 weeks! Would you like […]
December 11, 2018

T-Tapp Hoe Downs! Change the Count for a Better Brain and Body!

T-Tapp Hoe Downs! Change The Count for Better Brain and Body!   T-Tapp Hoe Downs are a fabulous 3 minute move created by Teresa Tapp to […]
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