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t-tapp workout

July 5, 2019

Want to Lose 11 inches in 3 Days?

  Want to Lose 11 Inches in 3 Days? YES YOU CAN!!   Catherine Smith did it!  But wait until you hear her whole healing journey… […]
July 4, 2019

What Do Swing Dancing And T-Tapp Have in Common??

  What Do Swing Dancing And T-Tapp Have in Common?? Master T-Tapp Trainer and Swing Dancer Kiona Leon!   Kiona Leon is a Master T-Tapp Trainer […]
June 20, 2019

What is the T-Tapp Method?

  What is The T-Tapp Method?   Teresa Tapp created a brilliant workout she called T-Tapp and the tagline read – MORE than a workout!  She […]
April 16, 2019

T-Tapp Best Results with Fascia Fitness

  T-Tapp BEST Results with Fascia Fitness!   Have you been doing your T-Tapp Workout and not getting the results you were hoping for?  OR have […]
March 20, 2019

T-Tapp Tips! Lose 2 Inches in Arms in 2 Weeks!

  T-Tapp Tips!  Lose 2 Inches in Arms in 2 Weeks!   Todays T-Tapp Tips!  Lose 2 inches in arms in 2 weeks! Would you like […]
December 11, 2018

T-Tapp Hoe Downs! Change the Count for a Better Brain and Body!

T-Tapp Hoe Downs! Change The Count for Better Brain and Body!   T-Tapp Hoe Downs are a fabulous 3 minute move created by Teresa Tapp to […]
October 8, 2018

Teresa Tapp’s Celebration of Life 2018

  Teresa Tapp was a brilliant fitness and health visionary.  She created and developed the T-Tapp Workout and method of movement.  This workout has inspired thousands […]
September 4, 2018

T-Tapp Featured in “First For Women”

T-Tapp Featured in “First for Women” T-Tapp Healed Her Back  While Losing 11 Inches T-Tapp is featured in the September 24, 2018 edition of First for […]
September 9, 2016

Brush Away Your Batwing Arms and Side Saddles!

  Brush Away Your Batwing Arms and Side Saddles!   When I first started teaching T-Tapp, I never shared information about our amazing “CRT System”.  CRT […]
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