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October 22, 2019

3 Great Moves To Get Thigh Gap!

  How To Get Thigh Gap! 3 Moves to Trim Your Inner Thighs!   How to get Thigh Gap! Inner thighs are one of the hardest […]
October 22, 2019

10 Minute Workout for Baby Boomer Women

  10 Minute Workout for Baby Boomer Women!   Looking for a 10 minute workout that is easy to do but also EFFECTIVE?  This 10 Minute […]
June 20, 2019

What is the T-Tapp Method?

  What is The T-Tapp Method?   Teresa Tapp created a brilliant workout she called T-Tapp and the tagline read – MORE than a workout!  She […]
September 4, 2018

T-Tapp Featured in “First For Women”

T-Tapp Featured in “First for Women” T-Tapp Healed Her Back  While Losing 11 Inches T-Tapp is featured in the September 24, 2018 edition of First for […]
July 13, 2016

T Tapp Tips! Get Rid of Arm and Back Pudge!

    T Tapp Tips!  Get Rid of Arm and Back Pudge!   Have you been doing T Tapp but not getting quite the results you […]
September 26, 2014

T-Tapp Technique keeps knees pain-free!

T-Tapp Technique Keeps Knees Pain-FREE!!!   T-Tapp Technique To the Rescue! Did you realize when you learned T-Tapp you actually learned techniques that can keep your […]
July 31, 2014

Super Charge Your T-Tapp Results with Points of Perfection!

Want To Super Charge Your T-Tapp Results? Work On Points of Perfection!   Ready to Super Charge Your T-Tapp Results??? Have you been doing your T-Tapp […]
April 23, 2014

Stop Trying To Be Perfect!!!

Perfectionism is a Happiness Snatcher! Stop trying to be perfect! Do you have the T-Tapp book and/or DVD’s but haven’t taken them out to use because […]
November 22, 2013

Tighten Your Belly Using Your Hands and Feet!

    Tighten Your Belly With Your Hands and Feet!!   Tighten Your Belly With Your Hands and Feet??? When I first started doing the T-Tapp […]
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