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September 3, 2019

10 Minute Total Body Workout for Beginners!

  10 Minute Total Body Workout For Beginners! Would you love to have a 10 minute total body workout for beginners?  A “do able” yet effective […]
July 26, 2019

Confused About Where To Start with T-Tapp?

  Confused About Where To Start With T-Tapp? Master Trainer Trisch Reveals Her Secret Starting Sauce!   Have you tried EVERYTHING it seems to lose weight […]
July 26, 2019

100 Pound Weight Loss and No Loose Skin with T-Tapp!

Lisa Lost 100 Pounds (7 sizes) With NO Loose Skin!   Lisa Miller lost 100 pounds (7 sizes) with no loose skin using the T-Tapp Workout.  […]
July 5, 2019

Want to Lose 11 inches in 3 Days?

  Want to Lose 11 Inches in 3 Days? YES YOU CAN!!   Catherine Smith did it!  But wait until you hear her whole healing journey… […]
July 4, 2019

What Do Swing Dancing And T-Tapp Have in Common??

  What Do Swing Dancing And T-Tapp Have in Common?? Master T-Tapp Trainer and Swing Dancer Kiona Leon!   Kiona Leon is a Master T-Tapp Trainer […]
June 20, 2019

What is the T-Tapp Method?

  What is The T-Tapp Method?   Teresa Tapp created a brilliant workout she called T-Tapp and the tagline read – MORE than a workout!  She […]
June 19, 2019

T-Tapp Hoe Down Count Challenge

  T-Tapp Hoe Down Count Challenge   T-Tapp Hoe Down is a signature T-Tapp move.  It is a 3 minute move that will tighten and tone […]
October 8, 2018

Teresa Tapp’s Celebration of Life 2018

  Teresa Tapp was a brilliant fitness and health visionary.  She created and developed the T-Tapp Workout and method of movement.  This workout has inspired thousands […]
September 4, 2018

T-Tapp Featured in “First For Women”

T-Tapp Featured in “First for Women” T-Tapp Healed Her Back  While Losing 11 Inches T-Tapp is featured in the September 24, 2018 edition of First for […]
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