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October 8, 2018

Teresa Tapp’s Celebration of Life 2018

  Teresa Tapp was a brilliant fitness and health visionary.  She created and developed the T-Tapp Workout and method of movement.  This workout has inspired thousands […]
September 4, 2018

T-Tapp Featured in “First For Women”

T-Tapp Featured in “First for Women” T-Tapp Healed Her Back  While Losing 11 Inches T-Tapp is featured in the September 24, 2018 edition of First for […]
March 30, 2017

Top 2 Secrets to 60 Day (Or Every Day) Challenge Success!

  2 Top Secrets to YOUR best T-Tapp Challenge Results!   At the time of this post, we are going into the 7th week of our […]
July 13, 2016

T Tapp Tips! Get Rid of Arm and Back Pudge!

    T Tapp Tips!  Get Rid of Arm and Back Pudge!   Have you been doing T Tapp but not getting quite the results you […]
November 20, 2013

The Healing Energy of the T-Tapp Community!

    The Healing Energy of the T-Tapp Community!   For the past 12 years I have attended The T-Tapp Annual Fitness Retreat.  I was there […]
June 28, 2013

T-Tapp “Ribs Up” for Super fat burning!

“Ribs Up” for Super Fat Burning?? Why does keeping your ribs up super charge fat burning?                     […]
June 20, 2013

T-Tapp Eases Pain of Fibromyalgia!

T-Tapp Eases The Pain of Fibromyalgia! T-Tapp helps ease fibromyalgia Symptoms! T-Tapp is a method of movement that incorporates many principles.  One is it’s ability to […]
May 11, 2013

Walking for Weight loss!

Love Walking For Weight Loss!   Do you love walking for weight loss?  How would you like to learn a walking technique that will super charge […]
May 8, 2013

Words Have POWER!!!

What Did You Say?? Did you realize the words you use have a tremendous effect on the results you get in your life? Have you ever […]