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July 8, 2013

3 Moves To Super Charge Fat Burning!

  3 T-Tapp Moves To Super Charge Your Fat Burning! Want 3 moves that will super charge your fat burning??? Want to know one reason T-Tapp […]
June 28, 2013

T-Tapp “Ribs Up” for Super fat burning!

“Ribs Up” for Super Fat Burning?? Why does keeping your ribs up super charge fat burning?                     […]
April 30, 2012

Lose Weight Without Being Hungry!

Lose Weight Without Being Hungry!   Do you equate losing weight with being hungry, cranky and deprived?  How would you like to lose weight without being […]
January 10, 2012

T-Tapp WORKS!

What Is T-Tapp? It’s the Workout that WORKS!!!   19 women in Atlanta were introduced to the benefits of T-Tapp at the workshop I had on […]
July 27, 2011

One Year and 85 Pounds Gone!

85 Pounds Melted Off in 1 Year! How would you like to hold up your old “fat” jeans one year from now and be 85 pounds […]
July 13, 2011

Why Exercise Won’t Make You Thin!

Hoping to Exercise Into Your Skinny Jeans?   I was talking with a new client today about what he is currently doing to lose weight.  He […]
July 11, 2011

Lose Weight by Snacking All Day!

Lose Weight by Snacking ALL Day??? Yes…You CAN! Did you realize your body works best when you eat small, balanced snacks all through the day starting […]
June 16, 2011

Exercising like Crazy But Not Losing Weight?

 Exercising Like Crazy And Haven’t Lost a Pound??? Have you been exercising like crazy but not lost any weight?  You’re doing what your trainer tells you to do […]
May 27, 2011

What’s For Dinner???

    One thing I absolutely love about being on my “Secret Weight Loss Program” is I don’t have to think about what to eat for most […]