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healthy weight loss

January 6, 2014

2 Keys To Weight Loss Success…Consistency and Patience!

2 Keys To Weight Loss Success…Consistency and Patience   Have you ever noticed people who are always “on a diet” are rarely all that lean?  That […]
January 23, 2013

Flex Your Willpower Muscle!!!

Willpower Is A Muscle! Do you find yourself committed to your lifestyle plan all day but find yourself with your head in the refrigerator at night?  […]
July 5, 2012

Want To Eat Like a Thin Person?

Want To Eat Like a Thin Person?   Have you ever observed a thin person eat during a social event? This is exactly what one of […]
February 29, 2012

Yes! Size Matters!

Yes!!!  Size Matters!   Are you eating healthy but still can’t seem to lose any weight?  Have you lost weight in the past only to gradually […]
February 6, 2012

Donna Shed 50 pounds and transformed body and mind with T-Tapp!

Donna Blasted Off 50 Pounds Using T-Tapp Consistently!   If you are at a place in your life where you believe nothing will work for you, […]
January 4, 2012

New year Resolutions? How about Conscious Intentions Instead!

No New Years Resolutions!  Instead…What do you want to consciously create in your life in 2012?   If you are looking for the latest, greatest new […]
December 19, 2011

Are You Feeding Your Physical or Emotional Hunger?

Are You Feeding Your Physical Or Emotional Hunger?   When you start to think about going on a diet, do you get anxious about being hungry, […]
December 15, 2011

Lose Weight During The Holidays With These 7 Tips!

Lose weight During the Holidays With these 7 Tips!   Do you typically gain weight over the holidays?  Thinking you’ll just eat and drink whatever you […]
November 29, 2011

Want Your Holiday Story To Support Your Weight Loss Goals?

 Holidays, Stress and Weight Gain!   Are you going into this holiday season sure you are going to gain more weight?  Between the added stress, the […]