health coaching Archives - T-Tapp | T-Tapp Exercise Program | Ttap | Motivation To Lose Weight | Help To Lose Weight | workout exercises | burn fat diet | how to lose stomach fat | best way to lose belly fat | fat burning workouts | weight loss coaching | weight loss for diabetes | Blood Sugars | Control Blood Sugar Levels | emotional eating | stress eating

health coaching

July 17, 2015

Extreme is Sexy!

  Extreme is Sexy! Moderation…Not so Much!   What is there about most of us humans that, when it comes to losing weight or “getting fit”, […]
November 20, 2013

The Healing Energy of the T-Tapp Community!

    The Healing Energy of the T-Tapp Community!   For the past 12 years I have attended The T-Tapp Annual Fitness Retreat.  I was there […]
May 15, 2013

What Vitamins Should I take?

What Vitamins Should I Take??? What vitamins should I take? I get asked all the time whether we  need to take vitamins.  We absolutely do!  Even […]
April 15, 2013

We LOVE T-Tapp’s Bulgarian Lavender!

T-Tapp’s Bulgarian Lavender is “first aid in a bottle”!!!   Tiffany (my daughter) is back in Atlanta after having worked in the T-Tapp office for two […]
January 23, 2013

Flex Your Willpower Muscle!!!

Willpower Is A Muscle! Do you find yourself committed to your lifestyle plan all day but find yourself with your head in the refrigerator at night?  […]
October 19, 2012

Secret Cure for EVERYTHNG!

Want To Learn The Secret Cure For Everything???   Wouldn’t it be great if there was one secret formula that would cure everything that ails you […]
July 5, 2012

Want To Eat Like a Thin Person?

Want To Eat Like a Thin Person?   Have you ever observed a thin person eat during a social event? This is exactly what one of […]
June 4, 2012

Want The Secret To Creating a Thin, Healthy Body?

Want the Secret To Creating a Thin, Healthy Body?   Did you read that headline and think I was going to tell you what foods to […]
May 22, 2012

Want to Know My Favorite Whole Food Supplement?

Want To Know My Favorite Whole Food Supplement??? Hi, I’m Renee McLaughlin, Certified Health Coach and Master T-Tapp Trainer. Today, I want to share my favorite […]