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September 1, 2011

Shame on You! Do You Deserve Better? Guest Post!

  I admit it  – I am totally hooked on Ruby, the cable television reality show about the woman who weighed 700 pounds and chronicles her […]
February 3, 2011

Weight Loss Picture Journal.

A Picture is Worth a Thousand Words! By: Renee McLaughlin   Writing down everything you eat is a proven weight loss success tool. It forces you […]