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emotional eating

July 17, 2015

Extreme is Sexy!

  Extreme is Sexy! Moderation…Not so Much!   What is there about most of us humans that, when it comes to losing weight or “getting fit”, […]
September 3, 2014

Change Your Life!

Change Your Belief Change Your Life!   Are there areas in your life that aren’t working well for you?  When you look back, can you see […]
December 27, 2013

Focus on Your SUCCESS!

  Focus on Your Success!   As we near the end of 2013, it’s time to look back and reflect on our year.  What stands out […]