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Change Your Thoughts. Change your Life.


Do you ever wonder why you just can’t seem to keep those New Year resolutions about losing weight or sticking to your exercise program? Do you ever wonder why you keep getting sick or have unexplained pain in your body?  These things often happen because you have a belief in your subconscious mind that doesn’t support your weight loss or health. 

Did you realize that 95% of our consciousness is governed by our subconscious mind!  Only 5% of our consciousness is directed by our conscious mind.  I know this seems unbelievable but remember all our bodily functions are under the direction of the subconscious mind!

Want a good example of how powerful your subconscious mind is?  Have you ever been driving and when you got to your destination you realized you didn’t remember how you got there?  While your conscious mind was thinking about something else, the subconscious took over the wheel.  The subconscious takes over the wheel of your life more than you can imagine!

Where did we get these subconscious beliefs?

Our subconscious mind is a sponge from pre-birth to approximately 6-7 years of age. The subconscious mind, without judgment, acts as a recording device. It simply records all that it experiences. From our perception of our experiences we form beliefs. These beliefs then become the operating system from which we live our lives.

By living from these old outdated programs we become stuck when faced with new and different circumstances. The subconscious mind always operates from a “present tense” mode. If something happened to us in 1960, 1973, etc. our subconscious mind still operates from the old program initiated at that time, thinking it is still current and valid.

Here’s a great example of how this might happen.  When you are two years old, your mother takes a cookie out of your mouth and tells you not to eat it or you’ll get fat.  Those words go into the two year old brain and are interpreted as “I’m fat.  That’s why I can’t eat cookies.”.  As an adult, you have a subconscious belief that you are fat and every time you go on a diet and start to lose weight, you sabotage yourself. 

Obviously this old program (belief) isn’t supporting the weight loss you consciously want.  What’s the answer?  To find the belief holding you back and change it to one that supports you.  We all update the computers from time to time. isn’t it awesome to know we can update our own operating software called our subconscious programming?

What is Psych -K?

  • a simple, yet powerful process to free your mind of negative beliefs that sabotage your success and happiness
  • a process that transcends standard methods of visualization, affirmations, willpower, and positive thinking
  • a method derived from scientific research in brain dominance theory as well as ancient mind-body wisdom
  • a groundbreaking approach to facilitating change at the subconscious level
  • an especially effective method for changing behaviors and habits, improving wellness, and reducing stress

PSYCH-K is founded on the idea that we react to our environment based upon past programming, much of which happens when we are very young. Conclusions drawn from our experiences are stored in the subconscious mind as beliefs, attitudes, and values, which then determine how we respond or behave in future life situations.

Negative subconscious beliefs are very powerful, and can sabotage our conscious intentions. PSYCH-K is a safe, easy, and effective way to change outdated or limiting beliefs to life-enhancing beliefs. It’s easy to create the behaviors you want when your beliefs are aligned with your goals!

Beliefs can affect every aspect of our lives including:

  • self-love & self-esteem
  • personal power
  • relationships
  • prosperity & abundance
  • health & body-including weight loss
  • grief & loss
  • dis-ease & illness.

I heard about PSYCH-K from a friend who had gotten incredible results from it.  She had taken the Basic and Advanced Courses (these are the two courses that teach you how to facilitate PSYCH-K processes) and have changed her life in profound ways.  She is a healthcare professional and she was using it with her clients and they were also getting great results.

So of course I was curious.  I’m always searching for the newest and best ways to help my clients achieve their weight and health goals.  I took the Basic and Advanced Courses several times and was lucky enough to be one of the first people in the world to also take the newest course on PSYCH-K for Health and Wellness.  What I learned in these courses has forever changed the way I look at health and healing.

PSYCH-K has helped in so many areas of my own life, including health, prosperity and relationships.  I have been working with many clients now using the PSYH-K processes and we are all in awe over it’s ability to get to root cause of so many of our issues. By changing the subconscious beliefs we have about those issues, we watch the circumstances of our lives change for the better. 

Do you have issues in your life you’d love to change but don’t even know where to start?  This is the perfect time for PSYCH-K.  Contact me for a free consultation and let me share this invaluable change process with you. 


Want to learn more???

Listen as Psych -K founder Rob Williams explains what Psych – K is…


How is Psych – K different from other healing modalities?

PSYCH-K is a synthesis of a variety of processes for change, some contemporary and some ancient. While it shares certain characteristics with other methods, it is unique in the following important ways:

  • PSYCH-K is a “do-with” process that depends predominantly on the individual seeking change, not on the facilitator.
  • PSYCH-K engages and activates the inner resources of the subconscious and superconscious minds.
  • This approach honors the power and responsibility of the individual in making the changes they seek.
  • PSYCH-K engages and activates the inner resources of the subconscious and superconscious minds. This approach honors the power and responsibility of the individual in making the changes they see
  • PSYCH-K does not require that you understand or even remember the event or trauma that led to the limiting belief. Unlike other therapies that depend upon insight into the original experience, with PSYCH-K you can simply change the belief.
  • PSYCH-K taps into your inner wisdom or superconscious connection, which ensures that the goal and belief change will be safe and appropriate for you. The built-in permission protocols are one of PSYCH-K’s most significant advantages.

Listen as Rob Williams explains how Psych K is delivered…


See What My Clients Have To Say…

I had an initial psych K consultation with Renee and it was amazing. We worked on things that I was not aware were actually problems for me, but I felt a shift in my subconscious right away. I was so happy with my initial consultation that I had a second session that was even better. Renee explained everything very well and again we worked on things that I had no idea where problems but I felt so amazing afterwards. I was a bit skeptical that it would last but it did! Thank you Renee and I would recommend Psych K sessions to anyone wanting to work on their subconscious beliefs.  Brandy B

I couldn’t believe it.  Renee and I  worked on a few core beliefs that were holding me back in my business.  I felt the shift during the session.  Three days later, I got a big contract that I wasn’t even counting on.  I know I was able to accept it because of the changes I experienced in our session.  James R

I was having terrible nightmares due to old trauma I had in my life.  In one session with Renee, the night mares stopped and haven’t come back.  What a blessing!  Jen K

I was brought up thinking it was wrong to take care of myself so I’ve spent my life always making sure everyone else was taken care of.  It took a big toll on my health.  After two sessions with Renee, I effortless perfomr self-care and I feel so much better.  I wish I would have know about Psych K years ago.  Carol F