Have you tried EVERYTHING it seems to lose weight and inches and nothing is working? This is where Trisch found herself after having her 9th child. She was exercising 45 – 60 minutes every day doing cardio, core strengthening and flexibility and after 4 months of this schedule, she not only didn’t lose weight…she actually gained 10 pounds. Talk about frustrating.
Then a friend mentioned that she had been doing “this 15 minute workout” called T-Tapp and had lost 15″ in just 3 weeks!
So Trisch went to her library, bought the book and began her T-Tapp journey. Check out her before and after pictures:
Trisch was a most unlikely person (by her admission) to ever become a fitness trainer but she knew she had found a tool that had helped her regain the health of her body and she knew she had to share it. So…she became not only a T-Tapp Trainer, but a Master Trainer and that’s not a quick and/or easy feat.
One of Trisch’s many gifts is creating “do able” workout schedules and helping new people get started right with T-Tapp.
Listen in as she shares her special secret starting sauce…