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weight loss

January 15, 2016

Will T-Tapp Work Without Dieting?

 Will T-Tapp Work Without Dieting?   T-Tapp Without Dieting??? T-Tapp has been promoted as a workout that will deliver inch loss results even without changing what […]
December 29, 2015

The Hidden Secret to Losing Weight Effortlessly!

  The Hidden Secret to Losing Weight Effortlessly! HINT…It’s not another diet or miracle pill! It’s that time of year again.  The time when we are […]
November 30, 2015

You Aren’t Good Enough!

  You Are Not Good Enough!!! Looking to fix yourself???? I was sitting at the nail salon waiting to get my “not good enough” nails done. […]
August 19, 2015

The Secret Downside to Losing Weight!

  What’s Your Secret Weight Loss Anger Triggers?   You have finally committed to losing weight.  You picked a diet you felt you could do.  You […]
July 17, 2015

Extreme is Sexy!

  Extreme is Sexy! Moderation…Not so Much!   What is there about most of us humans that, when it comes to losing weight or “getting fit”, […]
September 3, 2014

Change Your Life!

Change Your Belief Change Your Life!   Are there areas in your life that aren’t working well for you?  When you look back, can you see […]
July 31, 2014

Super Charge Your T-Tapp Results with Points of Perfection!

Want To Super Charge Your T-Tapp Results? Work On Points of Perfection!   Ready to Super Charge Your T-Tapp Results??? Have you been doing your T-Tapp […]
June 27, 2014

Walking and Moving Matters!

Walking and Moving Matters! Walking Matters During a recent visit to New York City, I noticed there were very few obese people.  I live in Atlanta […]
January 12, 2014

Do You Have a “Lack of Food” Mindset?

Change Your Lack Mindset to One Of Abundance!   When you begin a new diet, do you immediately start to focus on all the foods you […]
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