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weight loss

August 23, 2016

T Tapp tip! How to do Hoe Downs

T-Tapp Tips!  How To Do Hoe Downs!   Have you heard of this crazy T-Tapp move called Hoe Downs?  If not…you might just want to stick […]
June 9, 2016

5 Simple Easy Steps to Naturally Detox Your Body

5 Simple Easy Steps to Naturally Detox Your Body! Have you hit a period in your life where all of a sudden, you feel like your […]
June 1, 2016

Do Women Need To Lift Weights to Get Lean?

  Do Women Need To Lift Weights To Get Lean?   There are some things in the fitness world that have been repeated so often they […]
May 25, 2016

Do You Hate to Drink Water?

  Do You Hate To Drink Water??? Do you hate to drink water? True confessions!  I hate to drink water.  Actually…I don’t exactly hate to drink […]
May 9, 2016

Want to Tighten Up Your Arms Quickly?

  Want to Tighten Up Your Arms Quickly?   It’s May and time for sleeveless shirts!  Are you ready to bare all?  I mean bare all […]
April 6, 2016

Top Protein Melts Fat and Increases Longevity!

Top Protein Melts Fat and Increases Longevity!   If I told you there is a liquid protein that can melt your excess fat, improve the quality […]
March 29, 2016

Lose 5 Pounds Instantly!

  Lose 5 Pounds Instantly Lose 5 Pounds Instantly OR Just Look Like You Did! I know this title pulled you in, didn’t it?  We all […]
March 23, 2016

Want to Know The Secret To Transforming your Body in Just 15 Minutes a day?

 Transform Your Body in 15 Minutes a Day!   Ready to learn the secret to transforming your body in just 15 minutes a day? I know […]
February 19, 2016

Confessions of a Master T-Tapp Trainer

 Confessions of a Master T-Tapp Trainer!   Are you going to enter the 60 Day T-Tapp Challenge this year?  If so…I am going to be right […]
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