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walking

January 9, 2019

10 Minute Indoor Walking Workout!

10 Minute Indoor Walking Workout Put the Power of Posture Into Your Walking and…Pump UP the Results!   Sometimes you just need a quickie!!!  Just a […]
December 22, 2018

24 Minute Fun Walk At Home!

24 Minute Fun Walk at Home! Ready to get MORE out of every walk? MORE Inches Lost! MORE Calories Burned! MORE Muscle Activation! Then come enjoy […]
December 12, 2018

What is the Ultimate Anti-Aging Workout Routine?

What is the Ultimate Anti-Aging Workout Routine? Did you get up this morning feeling stiff, inflexible and in pain?  Have you been exhausted, overwhelmed and just […]
December 5, 2018

Walking Workout! Tips to Get Better Inch Loss From Your Walk.

Walking Workout! Tips To Get Better Inch Loss From Your Walk!   How would you like to get more out of every walk (more inches lost, […]
June 9, 2016

5 Simple Easy Steps to Naturally Detox Your Body

5 Simple Easy Steps to Naturally Detox Your Body! Have you hit a period in your life where all of a sudden, you feel like your […]
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