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T-Tapp

September 9, 2016

Brush Away Your Batwing Arms and Side Saddles!

  Brush Away Your Batwing Arms and Side Saddles!   When I first started teaching T-Tapp, I never shared information about our amazing “CRT System”.  CRT […]
August 23, 2016

T Tapp tip! How to do Hoe Downs

T-Tapp Tips!  How To Do Hoe Downs!   Have you heard of this crazy T-Tapp move called Hoe Downs?  If not…you might just want to stick […]
July 13, 2016

T Tapp Tips! Get Rid of Arm and Back Pudge!

    T Tapp Tips!  Get Rid of Arm and Back Pudge!   Have you been doing T Tapp but not getting quite the results you […]
July 11, 2016

Designing Your Unique Body!

    Designing Your Unique Body! If you could design your unique body, what would you like it to look and feel like?  This is an […]
June 9, 2016

5 Simple Easy Steps to Naturally Detox Your Body

5 Simple Easy Steps to Naturally Detox Your Body! Have you hit a period in your life where all of a sudden, you feel like your […]
June 1, 2016

Do Women Need To Lift Weights to Get Lean?

  Do Women Need To Lift Weights To Get Lean?   There are some things in the fitness world that have been repeated so often they […]
May 17, 2016

7 Tips for Tightening Loose Skin Naturally!

7 Tips for Tightening Loose Skin Naturally!   Ready for my 7 tips for tightening loose skin? Have you been losing weight and noticing your skin […]
May 9, 2016

Want to Tighten Up Your Arms Quickly?

  Want to Tighten Up Your Arms Quickly?   It’s May and time for sleeveless shirts!  Are you ready to bare all?  I mean bare all […]
April 6, 2016

Top Protein Melts Fat and Increases Longevity!

Top Protein Melts Fat and Increases Longevity!   If I told you there is a liquid protein that can melt your excess fat, improve the quality […]
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