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stretching

December 11, 2017

RX for Reducing Stress = Guided Relaxation!

Rx for Reducing Stress = Guided Relaxation   Most of us girls have been raised to be wonderful nurturers…of everyone but ourselves.  We take care of […]
July 6, 2017

#1 Secret to T-Tapp Success!

  #1 Secret to T-Tapp Success   Do you wonder why people get such great inch loss results with T-Tapp (and my classes) even when they’ve […]
June 28, 2017

12 Minute Full Body, Feel Great Stretch Routine

    12 Minute Full Body, Feel GREAT Stretch Routine   Would you love to have a short stretching routine you could do anytime in the […]
June 21, 2017

How to Combine T-Tapp, Fasciablaster and Skin Brushing For Max Results!

Want Maximum Inch Loss Results???   Learn Best Way to Use T-Tapp, FasciaBlaster and Skin Brushing! PLEASE NOTE:  Teresa Tapp does NOT use or recommend the […]
July 11, 2016

Designing Your Unique Body!

    Designing Your Unique Body! If you could design your unique body, what would you like it to look and feel like?  This is an […]
May 17, 2016

7 Tips for Tightening Loose Skin Naturally!

7 Tips for Tightening Loose Skin Naturally!   Ready for my 7 tips for tightening loose skin? Have you been losing weight and noticing your skin […]
May 9, 2016

Want to Tighten Up Your Arms Quickly?

  Want to Tighten Up Your Arms Quickly?   It’s May and time for sleeveless shirts!  Are you ready to bare all?  I mean bare all […]
April 15, 2016

Learn To Relax Your Body And Mind!

Relax Your Body and See How That Reflects into Your Life     Take a moment right now to notice how you are feeling in your […]
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