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November 22, 2013

Tighten Your Belly Using Your Hands and Feet!

    Tighten Your Belly With Your Hands and Feet!!   Tighten Your Belly With Your Hands and Feet??? When I first started doing the T-Tapp […]
November 20, 2013

The Healing Energy of the T-Tapp Community!

    The Healing Energy of the T-Tapp Community!   For the past 12 years I have attended The T-Tapp Annual Fitness Retreat.  I was there […]
September 4, 2013

A Surprising Tool To Control Emotional Eating!

A Surprising Tool to Control Emotional Eating!   When we are “triggered” emotionally or feeling overwhelmed and stressed, most of us run to the one thing […]
August 19, 2013

T-Tapp Just Might Work For YOU!

T-Tapp Just Might Work For YOU!   Is what you are doing to get fit and healthy working for you?  If it is, then keep on […]
July 8, 2013

3 Moves To Super Charge Fat Burning!

  3 T-Tapp Moves To Super Charge Your Fat Burning! Want 3 moves that will super charge your fat burning??? Want to know one reason T-Tapp […]
June 28, 2013

T-Tapp “Ribs Up” for Super fat burning!

“Ribs Up” for Super Fat Burning?? Why does keeping your ribs up super charge fat burning?                     […]
June 20, 2013

T-Tapp Eases Pain of Fibromyalgia!

T-Tapp Eases The Pain of Fibromyalgia! T-Tapp helps ease fibromyalgia Symptoms! T-Tapp is a method of movement that incorporates many principles.  One is it’s ability to […]
June 11, 2013

Fat Blasting Spray!

Fat Blasting Spray by Better Body Basics! Fat Blasting Spray (PG Spray)! Fat blasting spray is what we at T-Tapp fondly call our PG+ spray.  PG […]
June 5, 2013

T-Tapp Helped Jan lose 7 inches and Hold Back Her Scoliosis!

T-Tapp helped Jan lose 7 inches and hold back her scoliosis! T-Tapp helps with Scoliosis! T-Tapp  helped Jan lose 7 inches since November (6 months) while […]
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