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February 6, 2011

Tom lost 90 Pounds and Got Off 142 Units of Insulin!

  Tom Lost 90 Pounds and Gained His Life!   Sometimes it takes the biggest wake-up call there is.  Lose weight or die!  My friend Tom […]
February 3, 2011

Weight Loss Picture Journal.

A Picture is Worth a Thousand Words! By: Renee McLaughlin   Writing down everything you eat is a proven weight loss success tool. It forces you […]
February 2, 2011

Are all Calories Created Equal?

  Are All Calories Created Equal? By Renee McLaughlin You are ready to lose weight.  So you find a formula that tells you how many calories […]
January 31, 2011

Renee and Teresa Tapp on Fox5 News!

Effective Exercise with T-Tapp: MyFoxATLANTA.com Check out Teresa Tapp and Renee Mclaughlin  on Fox5 Atlanta!  Teresa Tapp and I got to share this effective method of […]