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January 13, 2012

T-Tapp Beauty Bootcamp 2012!!

T-Tapp Beauty Boot Camp 2012!   T-Tapp Beauty Boot Camp is one of my favorite events.  I look forward to it every year.  And here it […]
January 10, 2012

T-Tapp WORKS!

What Is T-Tapp? It’s the Workout that WORKS!!!   19 women in Atlanta were introduced to the benefits of T-Tapp at the workshop I had on […]
January 4, 2012

New year Resolutions? How about Conscious Intentions Instead!

No New Years Resolutions!  Instead…What do you want to consciously create in your life in 2012?   If you are looking for the latest, greatest new […]
December 19, 2011

Are You Feeding Your Physical or Emotional Hunger?

Are You Feeding Your Physical Or Emotional Hunger?   When you start to think about going on a diet, do you get anxious about being hungry, […]
December 15, 2011

Lose Weight During The Holidays With These 7 Tips!

Lose weight During the Holidays With these 7 Tips!   Do you typically gain weight over the holidays?  Thinking you’ll just eat and drink whatever you […]
December 6, 2011

Want to Spray Your Vitamins?

Want To Spray Your Vitamins?   Do you hate taking vitamins every day?  Hate having to swallow a bunch of horse pills and then have them […]
November 29, 2011

Want Your Holiday Story To Support Your Weight Loss Goals?

 Holidays, Stress and Weight Gain!   Are you going into this holiday season sure you are going to gain more weight?  Between the added stress, the […]
November 22, 2011

Commit to 15 Minutes of T-Tapp Daily This Week!

Thanksgiving Week Challenge..15 Minutes of T-Tapp Daily This Week! Are you an “all or nothing” type chic?  Most of us are either ON our healthy lifestyle […]
November 16, 2011

Discover the scientifically proven tools to reduce inflammation and pain!

 Discover 3 Effective Tools That Reduce Inflammation and Pain! When you go out and play hard, do you regret it for days????  Do you wake up […]
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