Renee
- All
- allergy elimination
- anti-aging
- anti-aging skin care
- balance blood sugar
- belly fat
- Emotional eating
- gentle somatic yoga
- Health coaching
- Healthy eating
- inch loss
- medical cancer treatment alternative
- Natural healaing
- natural healing
- organic skin care
- posture
- psych-k
- Somatic stretch
- stress reduction
- stretching
- T-Tapp
- Uncategorized
- vegetable
- walking
- walking for weight loss
- weight loss
May 26, 2011
Afraid To Feel Hungry…Or Never Feel Full? What’s your biggest fear about starting a new weight loss program? Is it a fear of being hungry? The […]
May 24, 2011
Balance Your Blood Sugar and Plug In! Think about how much energy it takes just to get through your day. When “life” takes over and […]
May 19, 2011
If You Want To Be a Great Coach…Get Coaching From a Great Coach! Over the weekend I was lucky enough to be a part of a […]
May 11, 2011
Dr. Jay Blasts Away 20 Pounds and Helps Patients Get Weight Loss Success! Dr. Jay Wilkens is a new breed of physician that understands the importance of […]
May 9, 2011
Are Your Habits Helping Your Weight Loss Program…Or Hurting It? Why is it so much easier to start a new diet program than it is […]
May 5, 2011
Cold Virus Killing Army Stops Sniffles Fast!!! You know the moment the cold hits!!! Yesterday I woke up a little groggy and as I was lying […]
May 3, 2011
Lessons Learned From My 14 Day Boot Camp! When it starts to get warm outside and we Atlantans find ourselves in the fog of yellow pollen, […]
April 28, 2011
Losing Weight Changes the Game! It’s Thursday night and you’re at your favorite Mexican restaurant with your friends. Every Thursday night after the kids play soccer, […]
April 25, 2011
Lessons From Week 1 of Boot Camp! Easter Sunday was Day 7 of my 14 Day Bootie Camp. The weather in Atlanta was beautiful. Cool breeze, […]