Renee, Author at T-Tapp | T-Tapp Exercise Program | Ttap | Motivation To Lose Weight | Help To Lose Weight | workout exercises | burn fat diet | how to lose stomach fat | best way to lose belly fat | fat burning workouts | weight loss coaching | weight loss for diabetes | Blood Sugars | Control Blood Sugar Levels | emotional eating | stress eating - Page 19 of 21

Renee

April 25, 2011

Week Two of Boot Camp!

 Lessons From Week 1 of Boot Camp! Easter Sunday was Day 7 of my 14 Day Bootie Camp.  The weather in Atlanta was beautiful.  Cool breeze, […]
April 21, 2011

Turbo-Charge Fat Burning in 3 Minutes!!!

    The 3 Minute Move That Blasts Off Fat! If I told you it was possible to drop your blood sugar at least 20 points and […]
April 18, 2011

I’m Doing a 14 Day Bootcamp!

Who's Up For a 14 Day T-Tapp Bootcamp? Oh my gosh! The yellow pollen in Atlanta has coated everything and the dogwoods are out.  This means it's […]
April 14, 2011

Plan For Your Weight Loss Success!

Plan For Your Weight Loss Success! It's time to eat!  You reach your hand in your purse searching for a snack or fueling and after rooting […]
April 11, 2011

Leave Your “Before” Behind!

Denise Did It!  So Can YOU!!! I just got back from a Health Coach Training.  Imagine being in a room with 650 weight loss success stories! […]
April 7, 2011

Are You a Weight Loss Light Bulb?

Is Your Weight Loss Diet Switch On today?   Or did You Turn It Off? Do you feel like a weight loss light bulb?  You wake […]
April 4, 2011

Stress Eating???

Want To Be Free From Stress Eating?? Discover What Are You Really Feeding? Stress eating!  The catch-all phrase for the reason we can’t seem to stay […]
March 31, 2011

Weight Loss Tip To Try!

Weight Loss Tip To Try NOW! This week’s tip is to pay attention to every thing you are eating and drinking .   Before you eat, […]
March 28, 2011

Georgia Couple Loses 71 Pounds and Cuts BP Medicine in Half!

Georgia Couple Loses 71 Pounds and Cuts Blood Pressure Medicine in Half!!! Lou had tried to lose weight on and off her whole life.  But she […]