Inner thighs are one of the hardest places to trim. The way to trim “areas of concern” are to activate those muscles and create a “spanx” around them to cinch them in.
I share 3 moves that will have those inner thighs shaking and quaking and tightening and toning in no time!!!
Check out how I use a dowel rod or pole to learn how to create a “flat back” position and learn how to sense and activate all your core muscles…this is a bonus in this video.
Love to hear how you like these three great inner thigh trimmers.
Do the moves for 7 days in a row and share your results here and/or on youtube!
Bye for now…