Teresa Tapp Shares Amazing Inch Loss Results!!!
T-Tapp Beauty Boot Camp 2012 has come to an end! But the results will live on!!!
Can you imagine coming to a beautiful resort and spa in Florida and being met by the most welcoming staff ever??? You receive a big bag full of great products and information and told to relax in your lovely room and come by for a fabulous brunch with other T-Tapping sisters. This is how the Boot Camp began.
When you think of a "boot camp" do you think about military style workouts and tough living arrangements? How about spartan dietary plans and no libations? If that's your idea of a boot camp…you have never been to a T-Tapp Boot Camp. It is just the opposite.
We worked out on Friday morning for 2 hours and then again that afternoon for 2 hours. But the terms "worked out" doesn't really explain what we were doing. We weren't jumping up and down and sweating like piggies. We weren't on the ground doing push ups till we puked. NO!!! This is not the T-Tapp way. We were learning new ways to activate our muscles that would help our bodies cinch in and up.
Lymphatic pumping was also emphasized at this boot camp and because of it, none of us were sore!!!! Please re-read that statement. We were NOT sore. Not after 4 hours a day of "working out"!!! That is a tribute to the amazing lymphatic power of muscle activation the T-Tapp way.
I must also mention the incredible speakers Teresa had this year. What a line-up!!!
Brent Hardgrave, International Performing Hair Artisan, did two beautiful dry cuts on stage and explained how to use your hair cut to frame your fame. We all loved it (and HIM) so much that Brent spent the next two days cutting, cutting, cutting. We all loved seeing each other emerge from his room grinning from ear to ear and swinging their hair around. I've never heard so many women say they loved their hair before. I told you guys he is my hair GOD!!!!
What can we say about the "Bra Ladies"!!! Cynthia and Molly are hysterical. Who knew bra fitting could be so funny and so important. They mix an important message with laughter, humility and the most comfortable bras you'll ever have supporting your girls!. Visit them at http://liviraelingerie.com/index.php.
Tara Warner, the green smoothie queen, came and made the most delicious green smoothies for all of us and gave a wonderful talk about the health benies of these healing green drinks. She was charming and witty and makes one heck of a great drink. I just might be motivated to get out my 3 horse-power blender and run to the Farmers Market for my kale and other healing greens.
Kim Bright, who started http://www.brightcorenutritional.com, had me in tears as she talked about her healing journey. Kim's passion is improving health through nutiriton and education. Her product line is Sweet Wheat and is the purest, alive wheatgrass on the planet. Not to worry. You don't have to drink it. She has it in capsules and yet you get all the live enzymes and other goodness that you would with a shot of pure wheatgrass. Check out her site to learn more about this wonderful healing product.
Maka'ala Yates is a powerful healer from Hawaii. His presence alone was palpable. Dr. Yates spoke on the use of indigenous medicines and tribal intelligence that can be used to help us heal our body and our world. He is a powerful speaker and a brilliant healer. You can find out more about his work at www.manalomi.com.
Now I know you want to know all about the inch loss. Having been to over eight of these retreats, I was very curious to see what the inch loss results would be. The workouts at this retreat were less intense than in other years. Teresa was very concerned with helping those of us with adrenal fatique (and how many of us don't have adrenal fatique???). We didn't start at our usual 6:00 am. This made me SO happy. The earliest workout began at 8:30am.
We didn't even do any floor work. We really focused on muscle activation (talk about ribs up!!) and lymphatic pumping. So I was curious about whether the inch loss would be comparable to other years.
Bottom line is …the inch loss was just as good!!! Inch loss averaged 8 – 12 inches, 4 " around belly. And the biggest inch loss winner lost 24.25 ". Again…I wouldn't believe it if I hadn't experienced it myself.
T-Tapp WORKS!!! It's all about muscle activation, linear alignment and lymphatic pumping.
Thank you Teresa for dedicating your life's work to spreading the message of T-Tapp. You are the message and the messenger and we love you!
Hope to see you at our next T-Tapp Boot Camp! Ribs up and thumbs away!
TOTAL POUNDS lost so far by my clients:
