t tapp dvd

Brush Away Your Batwing Arms and Side Saddles!

September 9, 2016

Brush Away Your Batwing Arms and Side Saddles!   When I first started teaching T-Tapp, I never shared information about our amazing “CRT System”.  CRT stands for Cellulite Removing Technique. I didn’t share it because I didn’t want my clients thinking I was just trying to “sell” them more stuff.  I didn’t have enough knowledge, […]

Read more →

Lose 5 Pounds Instantly!

March 29, 2016

Lose 5 Pounds Instantly Lose 5 Pounds Instantly OR Just Look Like You Did! I know this title pulled you in, didn’t it?  We all want to have instant weight loss results even when we know it’s not possible.  But there IS a way to LOOK like you’ve lost 5 pounds and that is…using the […]

Read more →

Want to Know The Secret To Transforming your Body in Just 15 Minutes a day?

March 23, 2016

 Transform Your Body in 15 Minutes a Day!   Ready to learn the secret to transforming your body in just 15 minutes a day? I know you really want to learn how to melt away your excess adipose tissue with just 15 minutes of exercise.  But the other voice in your head is screaming “You […]

Read more →

6 Secrets To Winning your 60 Day T-Tapp Challenge!

March 18, 2016

6 Secrets To Winning Your 60 Day T-Tapp Challenge Ready to learn the 6 secrets to winning your 60 Day T-Tapp Challenge?? We are  just about half way through the T-Tapp 60 Day Challenge!  How are you doing with it?  I don’t mean how many inches have you lost.  I mean how are YOU doing […]

Read more →

T-Tapp Foot Fitness Tip!!

March 8, 2016

 T-Tapp Foot Fitness Tip! Feet are Your Foundation! Want to know a huge secret to energy and endurance.  Believe it or not…healthy, flexible feet make a difference. Your feet are the foundation of your body.  Think about how much they work for you.  They carry you around all day and most of the time you […]

Read more →

Two Great Tips To Rock this T-Tapp 60 Day Challenge!

March 1, 2016

Two Great Tips To Rock This T-Tapp Challenge! It is the second week of the 2016 T-Tapp 60 Day Challenge! I “officially” joined the challenge this year for the first time ever.  My intention was to take this time and focus on becoming mindful of a few health choices I had let slip.  I set […]

Read more →

Want to get rid of Your Turkey Neck and Double Chin??

February 26, 2016

Want To Get Rid of Your Turkey Neck and Double Chin?? Check out this T-Tapp Tip of the Week!   Want to get rid of that wobbley turkey neck and/or your double chin?  This is a darn tough area to tighten and tone.  You can’t run it off, HIIT it off, weight lift it off […]

Read more →

T-Tapp Technique keeps knees pain-free!

September 26, 2014

T-Tapp Technique Keeps Knees Pain-FREE!!!   T-Tapp Technique To the Rescue! Did you realize when you learned T-Tapp you actually learned techniques that can keep your body out of pain?  This is one of the benefits of T-Tapp! Yes, T-Tapp will help you whittle your middle, tighten your torso, sculpt away your sidesaddles and rid […]

Read more →

Stop Trying To Be Perfect!!!

April 23, 2014

Perfectionism is a Happiness Snatcher! Stop trying to be perfect! Do you have the T-Tapp book and/or DVD’s but haven’t taken them out to use because you are afraid of doing them wrong?  Are you always criticizing  yourself for not being perfect?  For not being the perfect mother, perfect wife, perfect employee… I am exhausted […]

Read more →

2 Keys To Weight Loss Success…Consistency and Patience!

January 6, 2014

2 Keys To Weight Loss Success…Consistency and Patience   Have you ever noticed people who are always “on a diet” are rarely all that lean?  That seems counter to what we would expect.  They are always looking for the newest, greatest diet or program to “go on” but they always have the hardest time losing […]

Read more →