t tap

Brush Away Your Batwing Arms and Side Saddles!

September 9, 2016

Brush Away Your Batwing Arms and Side Saddles!   When I first started teaching T-Tapp, I never shared information about our amazing “CRT System”.  CRT stands for Cellulite Removing Technique. I didn’t share it because I didn’t want my clients thinking I was just trying to “sell” them more stuff.  I didn’t have enough knowledge, […]

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T Tapp tip! How to do Hoe Downs

August 23, 2016

T-Tapp Tips!  How To Do Hoe Downs!   Have you heard of this crazy T-Tapp move called Hoe Downs?  If not…you might just want to stick around and check this 3 minute fat blasting move. Let me first share what T-Tapp is NOT!  It is NOT tap dancing.  No dancing involved. The “T” stands for […]

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T Tapp Tips! Get Rid of Arm and Back Pudge!

July 13, 2016

  T Tapp Tips!  Get Rid of Arm and Back Pudge!   Have you been doing T Tapp but not getting quite the results you are looking for?  While you don’t have to have “perfect form”, the more you learn how to really engage your muscles, the better your results will be.  That’s why I […]

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Designing Your Unique Body!

July 11, 2016

  Designing Your Unique Body! If you could design your unique body, what would you like it to look and feel like?  This is an interesting question, isn’t it?  Observe how your mind answered you when you asked yourself this question. Did it begin with what you didn’t want?  Did it start criticizing you for […]

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5 Simple Easy Steps to Naturally Detox Your Body

June 9, 2016

  Have you hit a period in your life where all of a sudden, you feel like your body is betraying you?  Are you gaining weight, getting fuzzy brain and a fluffy body and what used to work no longer does? Welcome to our society where we are overworked, overwhelmed and toxic!!!  I just read […]

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Top Protein Melts Fat and Increases Longevity!

April 6, 2016

Top Protein Melts Fat and Increases Longevity!   If I told you there is a liquid protein that can melt your excess fat, improve the quality of your skin, nails and hair, reduce the pain in your joints by supporting healthy cartilage, support tissue repair, it might promote better sleep and oh by the way…it […]

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Lose 5 Pounds Instantly!

March 29, 2016

Lose 5 Pounds Instantly Lose 5 Pounds Instantly OR Just Look Like You Did! I know this title pulled you in, didn’t it?  We all want to have instant weight loss results even when we know it’s not possible.  But there IS a way to LOOK like you’ve lost 5 pounds and that is…using the […]

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Want to Know The Secret To Transforming your Body in Just 15 Minutes a day?

March 23, 2016

 Transform Your Body in 15 Minutes a Day!   Ready to learn the secret to transforming your body in just 15 minutes a day? I know you really want to learn how to melt away your excess adipose tissue with just 15 minutes of exercise.  But the other voice in your head is screaming “You […]

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6 Secrets To Winning your 60 Day T-Tapp Challenge!

March 18, 2016

6 Secrets To Winning Your 60 Day T-Tapp Challenge Ready to learn the 6 secrets to winning your 60 Day T-Tapp Challenge?? We are  just about half way through the T-Tapp 60 Day Challenge!  How are you doing with it?  I don’t mean how many inches have you lost.  I mean how are YOU doing […]

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T-Tapp Technique keeps knees pain-free!

September 26, 2014

T-Tapp Technique Keeps Knees Pain-FREE!!!   T-Tapp Technique To the Rescue! Did you realize when you learned T-Tapp you actually learned techniques that can keep your body out of pain?  This is one of the benefits of T-Tapp! Yes, T-Tapp will help you whittle your middle, tighten your torso, sculpt away your sidesaddles and rid […]

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