burn belly fat

Tighten Your Belly Using Your Hands and Feet!

November 22, 2013

  Tighten Your Belly With Your Hands and Feet!!   Tighten Your Belly With Your Hands and Feet??? When I first started doing the T-Tapp Workout, I learned that one reason I had such a hard time tightening my belly was because I walked like a duck.  My feet turned out when I walked and […]

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3 Moves To Super Charge Fat Burning!

July 8, 2013

  3 T-Tapp Moves To Super Charge Your Fat Burning! Want 3 moves that will super charge your fat burning??? Want to know one reason T-Tapp is so effective at helping us cinch in and up so quickly?  It’s because T-Tapp focuses on increasing spinal density.  That means increasing the density of the muscles that […]

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T-Tapp “Ribs Up” for Super fat burning!

June 28, 2013

“Ribs Up” for Super Fat Burning?? Why does keeping your ribs up super charge fat burning?                               What’s the deal with keeping your “ribs up”?  What does “ribs up” have to do with fat burning?  When you bring your ribs up, […]

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Secret T-Tapp Workout Schedule!

April 5, 2013

The Secret T-Tapp Workout Schedule!   This video is a follow up to the previous one that featured Joy who melted away her hips, thighs and belly using the newest T-Tapp Workout DVD called Senior Fit.  Many of you wanted to know what Joy’s workout schedule was that give her such amazing inch loss results. […]

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T-Tapp Is High Intensity Interval Training for Fat Burning!!

June 15, 2012

T-Tapp Is High Intensity Interval Training For Fat Burning!   Want to know the best, most efficient way to burn fat?  The science is in and it's conclusive!  High Intensity Interval Training! It's also called PACE training or Burst training but it's all the same thing.  You can super charge your fat burning in just […]

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Lose Weight Without Being Hungry!

April 30, 2012

  Lose Weight Without Being Hungry!   Do you equate losing weight with being hungry, cranky and deprived?  How would you like to lose weight without being hungry?  The key is learning how to eat to turn off your hunger hormones! If you learn how to eat to balance your hunger hormones, you will lose […]

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Want To Feel Like The Energizer Bunny?

March 15, 2012

T-Tapp Lets You Feel Like The Energizer Bunny!   Are your workouts leaving you feeling sore and exhausted?  Do you feel even worse 2 days later?  If so…it's time for T-Tapp! Extreme exercise is stressful!  It might seem like a great stress release. And for many people, that intensity is what they are craving.  But […]

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T-Tapp Works For ALL Body Types!

February 3, 2012

T-Tapp Works For ALL Body Types!   Have you ever committed to a workout, done it faithfully and found yourself not looking any different?  Yes…you probably felt better.  But your thighs didn't get smaller and tighter (as a matter of fact they might have even gotten bulkier), your tummy didn't shrink and your arms still […]

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Teresa Tapp Shares Amazing Inch Loss Results At T-Tapp Boot Camp!

January 17, 2012

Teresa Tapp Shares Amazing Inch Loss Results!!!   T-Tapp Beauty Boot Camp 2012 has come to an end!  But the results will live on!!!   Can you imagine coming to a beautiful resort and spa in Florida and being met by the most welcoming staff ever???  You receive a big bag full of great products […]

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T-Tapp WORKS!

January 10, 2012

What Is T-Tapp? It's the Workout that WORKS!!!   19 women in Atlanta were introduced to the benefits of T-Tapp at the workshop I had on Saturday.  The feedback I've been getting since Saturday has been fantastic.  It's so nice to know that you truly can burn fat, build muscle, maintain and build bone density […]

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